Monday, June 26, 2006

Where will we get our Omega-3 acids?

Stein believes that when the cells which are partly responsible for visual perception - the magnocellular neurones - are deficient in omega-3s, they don't form as many connections with other cells, and don't pass on information as efficiently. Their impaired development explains, for example, why many dyslexic children find that letters appear to jump around on the page.

So at first sight the government's investigation into the idea of giving fish oil capsules to schoolchildren seems sensible. The food standards agency is conducting a review of the effects of omega-3s on childrens' behaviour and performance in school. Alan Johnson, the secretary of state for education, is taking an interest. Given the accumulating weight of evidence, it would surprising if he does not decide to go ahead. Already, companies such as St Ivel and Marks and Spencer are selling foods laced with omega-3s.

There is only one problem: there are not enough fish. In March an article in the British Medical Journal observed that "we are faced with a paradox. Health recommendations advise increased consumption of oily fish and fish oils within limits, on the grounds that intake is generally low. However ... we probably do not have a sustainable supply of long chain omega 3 fats." Our brain food is disappearing.

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